Antioxidant as healthy helpers1 Fibre for a happy gut1 1 As a part of a healthy balanced diet. 1 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. What’s inside matters Goji berries are also known as Happy Berries and it really isn’t that surprising considering all the goodness they bring including a source of fibre and antioxidants. Add them to hot water for a quick tea or use them as a topping on your smoothies, trail mix and power bowls. 1 handful counts as one serve of fruit.
Ingredients
Nutrition Information
- Nutrition
- Avg Qty Per 100g
- Avg Qty Per Serving
- Energy
- Approx. 1490.0kJ
- Approx. 448.0kJ
- Protein
- Approx. 11.3g
- Approx. 3.4g
- Fat, total
- Approx. 3.5g
- Approx. 1.0g
- – saturated
- Approx. 1.0g
- Approx. 1.0g
- Carbohydrate
- Approx. 65.0g
- Approx. 19.5g
- – sugars
- Approx. 52.0g
- Approx. 15.6g
- Sodium
- Approx. 414.0mg
- Approx. 124.0mg
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