- Pitted and ready to eat.
- High in Fibre
- Perfect as a snack or stirred into yogurt
A prune is a dried plum of any cultivar, mostly the European plum. The use of the term “prune” for fresh plums is obsolete except when applied to varieties grown for drying. Most prunes are freestone cultivars, whereas most plums grown for fresh consumption are clingstone. Alesto Prunes are suitable for vegetarians and vegans. Although every care has been taken to remove stalk and stones, some may remain.
Suitable for Vegetarians and Vegans Nuts are 2,5-3 times richer than fruits in mineral composition. Scientists say that a handful of nuts in the morning prolongs youth and gives a fresh and rested look. Nuts contribute to the activation of the brain, remove toxins from the body, contain unsaturated omega-3 fatty acids that our body needs. Regular use of nuts reduces the risk of cardiovascular disease.
Nutrition Information
Typical values per 100 g Energy 2583kJ/625kcal Fat 56.5g of which saturates 6.5g Carbohydrate 7.5g of which sugars 5.0g Fibre 7.4g Protein 18.0g Salt <0.01g
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