WHAT YOU’LL NEED
- Canola Oil Spray
- 500 g lean Chicken Breast, diced
- 1 Onion (160 g), sliced
- 1 Red Capsicum (200 g), deseeded & sliced
- 100 g Snow Peas, trimmed & halved
- 2 tbsp (30 mL) Reduced Salt Soy Sauce
- 1 MasterFoods™ Teriyaki Chicken Stir Fry Recipe Base
- 1 cup dry Rice
HOW TO COOK
- 1. Heat oil in wok on medium heat, add chicken and cook until browned.
- 2. Add veggies and cook until soft.
- 3. Add soy sauce and Recipe Base, stir through and allow to simmer for 5 minutes.
- 4. Meanwhile cook rice and serve with your MasterFoods™ Teriyaki Chicken Stir Fry.
For Something Different: Turn it up a notch! Add 1 tsp of MasterFoods™ Granulated Garlic.
Water, Sugar, Garlic 5%, Thickener (Modified Cornstarch), Capsicum, Salt, Golden Syrup, Sesame Oil, Ginger (Ground, Puree (contains Soy)) 0.5%, Onion, Chilli, Yeast Extract, Food Acid (Acetic), Vegetable Protein Extract, Colour (Paprika Oleoresin).
Contains: Sesame, Soy. May contain Peanuts.
SERVINGS PER PACK
Refrigerate after opening. Use within 3 days.
No Preservatives| No Artificial Colours| No Artificial Flavours
COUNTRY OF ORIGIN
Made in Australia from at least 80% Australian ingredients
|Serves per Pack: 4||Avg qty per 43 g serve||Avg qty per 100g||%DI per 43 g serve*|
|Energy (kj)||209 kJ||485 kJ||22%|
|Protein (g)||0.2 g||0.5 g||68%|
|Total||0.3 g||0.6 g||5%|
|Saturated||<0.1 g||0.1 g||3%|
|Total||11.4 g||26.5 g||20%|
|Sugar||9.0 g||20.9 g||15%|
|Sodium (mg)||182 mg||20.9 g||22%|